Arif

My goal and mission are to help people feel better and look better with their bodies through training and education. Training with me, they will learn the right way to exercise, nutrition and live in life around exercise and building the body they want. I have a passion for helping people to build muscle, increase strength and lose fat.

Certification :

• Exercise Technique (FITM)
• Fitness Instructor (FITM)
• CPR & AED (FITM)

Specialised in:

• Strength for Fat Loss
• Muscle Building
• Body Toned
• Functional Training
• Bodybuilding
• TRX Suspension Training
• Kettlebell Training