Kenneth Ho
Kenneth is privileged to guide individuals from diverse backgrounds in achieving their health and wellness objectives. With over 20 years of industry expertise, he has witnessed firsthand the transformative influence of fitness on both physical and mental well-being. His unwavering commitment lies in empowering clients to make sustainable lifestyle changes that foster long-term health, happiness, and personal growth.
Certification:
-TRX Suspension Training Course
-Certified Official Trainer Tatsujin Training System
-Kettlebell Certified Trainer
-NASM Certified Personal Trainer
-ACE Certified Personal Trainer
Specialities:
-Weight Training
-HIIT (High Intensity Interval Training)
-Muscle Hypertrophy
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